Rules for an Easy Mind
When I am afraid, I will trust in you.--Ps. 56: 3.
We have a number of helpful books suggesting rules on how not to worry, how to have peace of mind, how to live confidently. I have certain rules of my own which I try to follow, only I did not originate them, I got them from the Bible. They are as follows:
1. The best way of dealing with any particular thing that may be worrying you is to bring it out into the open and have a good look at it; and then, with an effort of will, cast the thing away for a time until it must be considered again. Refuse to allow it back into your mind. Let the trouble rest for the time being, and center attention on today's living. “The day's own trouble is enough for the day” (Matt. 6: 34).
2. Remember that a large percent of the troubles you anticipate will never happen. A French proverb declares that if you keep painting the devil on the walls he will presently appear in person. I am not suggesting that precautions against possible eventualities are not essential; I am only saying that we should not let the fear of future trouble cripple us in advance. "Never be troubled about tomorrow; tomorrow will take care of itself" (Matt. 6: 34).
3. If you know people who are living confidently, build up your own confidence by seeking their captainship and counsel. "He that walketh with wise men shall be wise" (Prov. 13: 20).
4. Suppose the very worst we foresee does come to pass, what then? "Yea, though I walk through the valley of the shadow of death, I will not fear no evil; for Thou art with me: Thy rod and Thy staff they comfort me" (Ps. 23: 4). "Who is among you that feareth the Lord, that obeyed the voice of His servant, that walketh in darkness, and hath no light? Let him trust in the name of the Lord, and stay upon his God" (Isa. 50: 10). "Thou wilt keep him in perfect peace, whose mind is stayed on Thee; because he trusteth in Thee. Trust ye in the Lord forever: for in the Lord JEHOVAH is everlasting strength" (Isa. 26: 3-4).
These are my rules for an easy mind.
